Think Your Therapist May Not Like You?Therapists. They're a mysterious bunch, aren't they? Some are reserved, some very outgoing. Some are talkers, others observers. Some...
Under Construction: What to Expect When You're in CounselingNot too long ago, I was taking a lovely, leisurely drive to work. The sky was blue, I was listening to classical music, and I was...
3 Important Topics to Discuss at Your Psychiatry VisitsIf you are someone who has taken the plunge and started working with a psychiatrist, congratulations! Many people who face mental health...
The Importance of Developing a Vocabulary of "Feeling Words"Have you ever heard of a phenomenon called alexithymia? It literally means having "no speech for feelings" and basically consists of...